Ascension is to live our highest potential, to master all aspects of our lives. Like Christ, Buddha and other Ascended Masters, we all come from the one Source. It is for us as human beings to acknowledge this, releasing fear and trusting in unconditional love. Realising our own light we can experience Divine Oneness, where everything comes of love. Each soul here on Earth regardless of religion is of the Source and we must learn to be Sorcerers again to connect back with this universal energy.

So how do we become Sorcerers? We attune ourselves to our inner & outer environments. Through meditation & prayer we learn to listen to the still small voice within. Through our emotions we attune to what feels good and what does not. By listening and attending to our emotions we can allow ourselves to feel all day long without getting caught up in the contrast. The “trick” is how to stay present, to live in the present…to live in the NOW reality.

Our merkabah, (light-body) or our guidance system, is constantly evolving with each move we make. Hence, it’s imperative to be conscious from all angles (layers of the auric field): etheric, emotional, mental, astral, etheric template, celestial body & ketheric body. These layers are all aligned with the 7 main chakras which connect in with our physical body. It is up to us “feel” into a new level of being and to direct our attention.

As The Ascension Coach, I’m here to help guide you with how to direct your attention through broadening & supporting your awareness using light-filled products & services to lift your vibration so that you attune your frequency to love & the light.

Joshua David Stone, author of The Complete Ascension Manual, states the following:

“When a person ascends he fully inhabits his Lightbody.  The Lightbody is a body created from the Light a person has manifested throughout all his incarnations.  It is the body the Ascended Master travels in from that time forward.  To ascend, an adept needs to balance fifty-one percent of his karma from all his previous incarnations.  Most people have an average of two hundred to two hundred and fifty past lives.

Another requirement for ascension is that a person complete his dharma or mission on the Earth plane.  The consciousness of ascension is that of total joy, total unconditional love, and the complete, full recognition and realisation that you are God and everyone else you meet is God walking on Earth…

Every thought we think, every word we speak, every action we take, the food we eat, how we spend our time, everything is raising or lowering our vibrations….

One more very important point to understand in the process of ascension is that since, in truth, there is no such thing as time or space, there is an aspect of each of us that has already ascended.  One of the keys to accelerating our own ascension process is to call this fifth-dimensional ascended self back into the present, and have him or her blend with our auras.  This will help to raise our vibrations up to their already ascended self”.

Now is the time to take action and be the light.  

In order to raise our vibration we must learn to nurture ourselves on all levels.  Meditation is essential as we learn to listen, to be still and be one with the Universal Source.  Daily prayer can often help to gain peace of mind.  I’ve included a couple of my favourite prayers as PDF’s for you to use below.

Alternatively, to seek assistance with your own intention, you could apply an Hawaiian method i.e. Hanuan Prayer, whereby you repeat the same prayer for 30 days.   This can be very effective for a specific outcome.

Calling our Angels is another method to lift our vibration to evolve our energetic body, soul body and move beyond being.  Similarly, chanting can be an effective method to for us to attune to the Divine.  An easy chant you can practice for creating peace is Om Shanti –

Om x 3, then Om Shanti, Shanti, Shanti x 2 sounding each Shanti from loudest to softest at the end (with individual intention for each Shanti being for the world, your community and then for yourself respectively).


According to the Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness.  The first symptom is that you stop worrying.  Things dont bother you anymore.  You become light-hearted and full of joy.  The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities.  And this accelerates to the point where you actually experience the miraculous.

Deepak Chopra