Joshua David Stone, author of The Complete Ascension Manual, states the following:
“When a person ascends he fully inhabits his Lightbody. The Lightbody is a body created from the Light a person has manifested throughout all his incarnations. It is the body the Ascended Master travels in from that time forward. To ascend, an adept needs to balance fifty-one percent of his karma from all his previous incarnations. Most people have an average of two hundred to two hundred and fifty past lives.
Another requirement for ascension is that a person complete his dharma or mission on the Earth plane. The consciousness of ascension is that of total joy, total unconditional love, and the complete, full recognition and realisation that you are God and everyone else you meet is God walking on Earth…
Every thought we think, every word we speak, every action we take, the food we eat, how we spend our time, everything is raising or lowering our vibrations….
One more very important point to understand in the process of ascension is that since, in truth, there is no such thing as time or space, there is an aspect of each of us that has already ascended. One of the keys to accelerating our own ascension process is to call this fifth-dimensional ascended self back into the present, and have him or her blend with our auras. This will help to raise our vibrations up to their already ascended self”.
Now is the time to take action and be the light.
In order to raise our vibration we must learn to nurture ourselves on all levels. Meditation is essential as we learn to listen, to be still and be one with the Universal Source. Daily prayer can often help to gain peace of mind. I’ve included a couple of my favourite prayers as PDF’s for you to use below.
Alternatively, to seek assistance with your own intention, you could apply an Hawaiian method i.e. Hanuan Prayer, whereby you repeat the same prayer for 30 days. This can be very effective for a specific outcome.
Calling our Angels is another method to lift our vibration to evolve our energetic body, soul body and move beyond being. Similarly, chanting can be an effective method to for us to attune to the Divine. An easy chant you can practice for creating peace is Om Shanti –
Om x 3, then Om Shanti, Shanti, Shanti x 2 sounding each Shanti from loudest to softest at the end (with individual intention for each Shanti being for the world, your community and then for yourself respectively).
According to the Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.